Dieting and getting in shape for summer! the Blog begins.
by Paul DeSimone
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| this was day 1 of the diet |
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| this is day 14 of the diet what to look for in these two photos, for compare and contrast look at the top of the back, you will notice the muscle defention is starting to change in the 2nd pic. also look at the lower back how the lats are now showing more into a v taper. this was only 2 weeks of a diet i did for a military friend. As you know we do give a military discount to all branches of our nations military. to purchase a diet written for you go to www.thegymwarriors.com you can find a diet that i can design to fit your needs. You also can find several other training plans and tips that we will keep posting in new blogs. so please follow and subscribe to my youtube channel and my blog. |
